Be Content, Be Open

Life hasn't been moving fast or moving slow. Rather, it has been moving on a different tangent altogether. The past few months have been such an emotional rollercoaster. Up down and all around. My footing uneasy and no end in sight. Yet what was I doing about it? Absolutely nothing. I kept my head down [...]

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Week One – Getting Whole and Happy

It has been about two weeks so far since I hopped on a plane in New York and landed in Bangkok. I'm back in the city again after a week of yoga and another week of seeing some ancient cities. What s trip it has been so far, and there's still two more weeks to [...]